Shroom gummies are chewy candies infused with medicinal mushrooms like Reishi, Lion’s Mane, and Chaga.

You’ve probably seen claims that these gummies can boost your immunity, sharpen your mind, and banish stress. But let’s be real—are they actually safe to eat?

The short answer is yes, but like with anything, it depends on how much you take and a few other factors.

In this article, we’ll break it all down: what a mushroom gummy is made of, how they work in your body, the effects you can expect, and safer alternatives.

Key Takeaways

• Shroom gummies are generally safe to consume, provided you stick with a dose you can handle, and you don’t mix them with alcohol or other substances.
• The focus of chewing shroom gummies is to increase energy and improve immune system function.
• Take mushroom gummies with the right mindset. Don’t expect them to induce a psychedelic experience like magic mushrooms because these gummies do not contain psilocybin. 
• For actual psilocybin-infused treats that you can safely microdose, use high-quality options from Schedules35
• Mushroom gummies can be categorized as shroom edibles. However, many people get the wrong idea that they work like psilocybin-infused edibles. 
• The typical shroom gummy product instead contains extracts from functional mushroom strains. 

So, to examine how safe it is to consume these treats, we first need to understand what they are made of and how they work in our bodies.